Category: Uncategorized

Saving Face in Ukraine

I think that Biden and his team are smart enough to understand that Vladimir Putin needs a war like he needs a hole in his head. But Putin’s saber rattling works with some of his supporters. So they will, I believe, find a way for Putin to pull back but save face. Putin needs to look tough with his people and we know that. Give him an out. Let this slowly dissolve and the attention span of the modern internet world will quickly forget.

Update February 27, boy howdy was I wrong. I honestly believed he’d never attack and yet he did. Biggest mistake of that man’s life. What a fool.

Depression and anxiety symptoms linked to reduced information-seeking behavior

Depression and anxiety symptoms linked to reduced information-seeking behavior

Allow me to flip that on its head.

Reduced information-seeking behavior linked to depression and anxiety symptoms.

I was finally diagnosed with adult ADHD at 54 years of age. It explained so fucking much. I always jumped into everything head-first. I never wanted to learn anything officially. So I generally always sucked at things. I’m a drummer! Drum lessons? Nope. … Sell the drums. I’m a bass player, I’m a playwright, I’m a business owner, I’m an accountant, I’m a writer, I’m a social media guy… I was none of those things because I had no patience to really learn them. I just wanted to do them. And I got bored almost immediately. That is classic ADHD behavior.

As an adult I had awful depression and anxiety. From college on, I struggled with both and felt weak and pathetic for having them. I had no right. My life was fine. But the reason I did is because I never prepared for or really learned anything. So I just faked it and that led to serious anxiety; and as I failed, depression.

I never slept very well and so my doc thought I might be bipolar so I met with a psychiatrist. He asked me a bunch of questions and said, “You’re not bipolar, you’ve got classic ADHD.”

After a couple of days of testing, it was confirmed. I treated the ADHD, and the anxiety and depression went away. I was suddenly able to pay attention more, focus better, slow down, know my limitations and what is needed to succeed.

Poof – I’ve still had some anxiety but no depression for over a year. The lack of learning ( information seeking) led to the depression and anxiety. Now I’ve learned how to learn to be happier.

I get it

I pulled “The Art of Thinking Clearly,” by Rolf Dobelli, from my shelf tonight. I bought it at an airport and eventually used it in my own book, “Memoman’s Message to the Universe.” [Universe, by the way, was going to be Millennials.] Anyhow, I recalled the writing of that book and the knowledge and abilities I needed to possess to have brought it to fruition.

I randomly open the Dobelli book: “WHY YOU SYSTEMATICALLY OVERESTIMATE YOUR KNOWLEDGE AND ABILITIES. “

Funny! I thought. Talk about your serendipity!

I flip to another page: “THE INEVITABILITY OF UNLIKELY EVENTS”

Okay. I get it.