Saving Face in Ukraine

I think that Biden and his team are smart enough to understand that Vladimir Putin needs a war like he needs a hole in his head. But Putin’s saber rattling works with some of his supporters. So they will, I believe, find a way for Putin to pull back but save face. Putin needs to look tough with his people and we know that. Give him an out. Let this slowly dissolve and the attention span of the modern internet world will quickly forget.

Update February 27, boy howdy was I wrong. I honestly believed he’d never attack and yet he did. Biggest mistake of that man’s life. What a fool.

Depression and anxiety symptoms linked to reduced information-seeking behavior

Allow me to flip that on its head.

Reduced information-seeking behavior linked to depression and anxiety symptoms.

I was finally diagnosed with adult ADHD at 54 years of age. It explained so fucking much. I always jumped into everything head-first. I never wanted to learn anything officially. So I generally always sucked at things. I’m a drummer! Drum lessons? Nope. … Sell the drums. I’m a bass player, I’m a playwright, I’m a business owner, I’m an accountant, I’m a writer, I’m a social media guy… I was none of those things because I had no patience to really learn them. I just wanted to do them. And I got bored almost immediately. That is classic ADHD behavior.

As an adult I had awful depression and anxiety. From college on, I struggled with both and felt weak and pathetic for having them. I had no right. My life was fine. But the reason I did is because I never prepared for or really learned anything. So I just faked it and that led to serious anxiety; and as I failed, depression.

I never slept very well and so my doc thought I might be bipolar so I met with a psychiatrist. He asked me a bunch of questions and said, “You’re not bipolar, you’ve got classic ADHD.”

After a couple of days of testing, it was confirmed. I treated the ADHD, and the anxiety and depression went away. I was suddenly able to pay attention more, focus better, slow down, know my limitations and what is needed to succeed.

Poof – I’ve still had some anxiety but no depression for over a year. The lack of learning ( information seeking) led to the depression and anxiety. Now I’ve learned how to learn to be happier.

Frankenstein

It’s ten below outside heading toward 20 below. If you’ve not felt that kind of cold, it’s dry; it’s really really dry. Body lotion vanishes like mist in Phoenix. Static electricity loves this kind of dry!

I have to roll up the trash bins so I put on my green puffy down jacket and a wool hat, making sure my headphone cord is on the inside so it doesn’t get caught on anything like the trash bin handles. It’s ten below and that generally means crystal clear. Not a drop of water in that air. There’s a delicate moon, just a sliver, running from 2 to 8 on a clock tip to tip. “You could hang a bucket on that moon,” my grandma Lucia once said about a similar moon at a different time.

It’s beautiful, but it’s also stupid-cold out there so I head back inside. I stop in the entryway and close to door behind me to keep the cold out. I pull off my puffy down jacket. The cord sticks to it and then peels off.

A pack of tiny firecrackers goes off in each ear. Electricity dances between the ear buds and ears. Each feels like one of those electricity balls that makes kids’ hair stand on end when they put their hand on it, but without the glass ball. It hurts! My shirt billows toward the jacket and hangs there for a second . I’m pregnant with static electricity; Marylin Monroe on the sidewalk grate. I shake the sparks from my shirt and throw my crackling hat on the jacket, watching as all around me the energy slowly snaps itself out.

I’ve had more painful shocks from static electricity, but this went on like a fireworks grand finale. I wonder if it’s going to give me any superpowers.

I get it

I pulled “The Art of Thinking Clearly,” by Rolf Dobelli, from my shelf tonight. I bought it at an airport and eventually used it in my own book, “Memoman’s Message to the Universe.” [Universe, by the way, was going to be Millennials.] Anyhow, I recalled the writing of that book and the knowledge and abilities I needed to possess to have brought it to fruition.

I randomly open the Dobelli book: “WHY YOU SYSTEMATICALLY OVERESTIMATE YOUR KNOWLEDGE AND ABILITIES. “

Funny! I thought. Talk about your serendipity!

I flip to another page: “THE INEVITABILITY OF UNLIKELY EVENTS”

Okay. I get it.

We’ll start the new year off with a bit of science.

Floating Houses

Not like houseboats, but houses that are moored to the bottom of the sea that then glide “up and down their steel foundational poles with the movements of the waters below.” Movements that, of course, create energy. These homes float but are also “weighted by basins filled with recycled, water-resistant concrete…” to give them some heft on the sea, and they note that “Heavy pieces such as pianos are counterweighted with bricks on the opposite side of the house.” I wouldn’t have thought of that until they rolled the piano into the living room. 

Our oceans WILL rise and our coasts WILL flood, no matter what we do now, so thinking in terms of taking advantage of the changes that we will have to cope with in the coming decades, is exactly how we should all be thinking. 

Cognitive Issues Decline in U.S.

“From 2008 to 2017, the percentage of adults ages 65 and older in the U.S. with serious cognitive issues dropped from 12.2% to 10%…” This was from a Canadian Study that if accurate would have saved about 1.1 million people in the US from the ravages of dementia. My father had Lewy Body, a form of Alzheimers. It’s awful, awful stuff. This is good news and let’s hope it holds up with additional studies and continues in that direction. 

My parents smoked and drank quite a bit for most of their lives. Let us hope that didn’t have anything to do with it. I’d be screwed. 

More seriously, this is a beautiful piece of writing about an aging mind.

Synthetic Biology

What is it? Not much, just “a transformational technology to feed the planet, conquer disease and combat pollution.” Nothing to see here. What? Here’s how they describe it. “Biological information is coded in DNA, so it can be programmed – with the goal of redesigning organisms for useful purposes.” And if that don’t send a chill up your spine, you might want to read it again. 

They say that synthetic biology “holds the promise of reprogramming biology to be more powerful and then mass-producing the turbocharged cells to increase food production, fight disease, generate energy, purify water and devour carbon dioxide from the atmosphere.” They say it will grow exponentially, similar to computing power over the past decades. See. It’s not all “redesigning organisms for useful purposes,” in fact, “the potential is for civilization-scale flourishing, [That’s Drew Endy, “an evangelist” for synthetic biology and a professor of bioengineering at Stanford University] a world of abundance not scarcity, supporting a growing global population without destroying the planet.” 

In fact, the revolution is already here: “…the DEKALB seed business … is creating nitrogen-fixing microbes to apply to seeds, potentially reducing the use of chemical fertilizer.” And even better: “Cronos, a Canadian company, is using synthetic biology to develop cannabis edibles.” Seriously; that’s what it said.