Yesterday and Today

[Yesterday]

I’m sick. And I’m sad. And I think I’m losing my mind. Nothing’s falling into place like it tends to. In fact, things seem to be falling upward and out of my control. But I’m sick – sore throat, fever, sleepy as hell, so the falling upward is a good description to my feverish mind. It truly feels like life is being sucked up around me into some slo-mo tornado so I can reach up to try to, but grab nothing. It’s out of reach. It’s out of control. It’s nightmarish. 

It’s the emotions
that swirl like air
whirling the debris
of life 
of which
I’ve lost control.

***

[Today: So my therapist tells me to journal when I’m at a point like I was yesterday and I got this far in my writing when my phone rang and it was a good friend who just called to see how I was doing. I was able to articulate my frustrations and fears about life, love, work, money and the state of the nation. He talked me back from the ledge and we were soon laughing. He was just doing what friends do and didn’t have any idea how incredibly well-timed, important and helpful it was to me. Keep your friends close. And don’t be afraid to reach out to them before you get to this point – something I need to get much better at.] 

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